lifeiswoohoo.com is a Fediverse instance that uses the ActivityPub protocol. In other words, users at this host can communicate with people that use software like Mastodon, Pleroma, Friendica, etc. all around the world.

This server runs the snac software and there is no automatic sign-up process.

Search results for #run

steve mookie kong »
@mookie@mookiesplace.com

Cold and cloudy four mile run this morning. #run #running #fitness

steve mookie kong »
@mookie@mookiesplace.com

Cold and cloudy four mile run this morning. #run #running #fitness

Tim Chambers boosted

steve mookie kong »
@mookie@mookiesplace.com

Running with a watch.

#run #running

Four panels. Two people taking. 

Dude: how was your run?
Runner looks at watch: awesome. I wan 10.3 miles at 7:43 pace 28% in zone 3 and 916 feet of vert. 

Dude: was it fun?

Runner stares at watch. 

Runner: doesn’t say.

steve mookie kong »
@mookie@mookiesplace.com

Warm sunshine. Cool breeze. Fresh air. 5K. Winning.

#running #run #sunday

Screenshot of workout stats. 3.15 miles.Screenshot of stars graphs. Elevation 52ft. Heart rate 165.

steve mookie kong »
@mookie@mookiesplace.com

Warm sunshine. Cool breeze. Fresh air. 5K. Winning.

#running #run #sunday

Screenshot of workout stats. 3.15 miles.Screenshot of stars graphs. Elevation 52ft. Heart rate 165.
Gik boosted

steve mookie kong »
@mookie@mookiesplace.com

I’m not sure if I mentioned the iOS app HealthFit before, but it is the one app I use the most as a runner and for my fitness.

The Apple Watch tracks a lot of metrics, but Apple seems to have left the turning of that data into meaningful information up to third party apps that interface with Apple Health.

HealthFit does a great job at making the Apple Health fitness data understandable and meaningful.

The app is a one time purchase with no subscription. You can become a supporter through a subscription and help out the really responsive dev (I am a supporter since I have been using the app for so many years).

https://apps.apple.com/us/app/healthfit/id1202650514

#running #run #fitness #ios #apple #applewatch

Gik boosted

steve mookie kong »
@mookie@mookiesplace.com

I’m not sure if I mentioned the iOS app HealthFit before, but it is the one app I use the most as a runner and for my fitness.

The Apple Watch tracks a lot of metrics, but Apple seems to have left the turning of that data into meaningful information up to third party apps that interface with Apple Health.

HealthFit does a great job at making the Apple Health fitness data understandable and meaningful.

The app is a one time purchase with no subscription. You can become a supporter through a subscription and help out the really responsive dev (I am a supporter since I have been using the app for so many years).

https://apps.apple.com/us/app/healthfit/id1202650514

#running #run #fitness #ios #apple #applewatch

steve mookie kong »
@mookie@mookiesplace.com

steve mookie kong »
@mookie@mookiesplace.com

steve mookie kong »
@mookie@mookiesplace.com

I got outside for a 5K #run. I got some sun and fresh air. It felt good.

#running #fitness

Screenshot showing heart rate and time in each HR zone.Screenshot showing HR zones and types.

steve mookie kong »
@mookie@mookiesplace.com

I got outside for a 5K #run. I got some sun and fresh air. It felt good.

#running #fitness

Screenshot showing heart rate and time in each HR zone.Screenshot showing HR zones and types.

steve mookie kong »
@mookie@mookiesplace.com

Woke early, did some #yoga and got in a short #run. Winning on Saturday.

Screenshot of Apple Fitness+ yoga workout.

steve mookie kong »
@mookie@mookiesplace.com

Woke early, did some #yoga and got in a short #run. Winning on Saturday.

Screenshot of Apple Fitness+ yoga workout.

steve mookie kong »
@mookie@mookiesplace.com

Any run is better than no run.

#running #run #sunday

A screenshot of Smashrun showing that I ran just over a mile this morning.

steve mookie kong »
@mookie@mookiesplace.com

Any run is better than no run.

#running #run #sunday

A screenshot of Smashrun showing that I ran just over a mile this morning.

steve mookie kong »
@mookie@mookiesplace.com

mookie's #introduction

it's me, hi. i'm the mookie, it's me.

i'm a serial #fediverse instance creator (and destroyer) and have been doing this since 2018. many will already be familiar with my name or my avatar.

i'm the father of two awesome kids. i love watching and talking about #movies. i'm a #gamer (#callofduty and #battlefield mostly). i'm a fan of #taylorswift. i eat to #run. i'm a giant #starwars and #startrek nerd. i'm a born and raised #engineer and have spent most of my career as a devops engineer and sre. i now lead an org of excellent devs and sres.

my permanent home is at https://ultramookie.com where i should be spending more time writing blog posts and movie reviews.

10 ★ 4 ↺

steve mookie kong »
@mookie@lifeiswoohoo.com

mookie's

it's me, hi. i'm the mookie, it's me.

i'm writing a fresh introduction for this new instance. something i haven't done for a while.

i'm a serial instance creator (and destroyer) and have been doing this since 2018. many will already be familiar with my name or my avatar.

i'm a father of two awesome kids. i'm a huge fan of movies. i'm a gamer ( and mostly). i'm a fan of . i eat to . i'm a huge and nerd. i'm a born and raised and have spent most of my career as a devops engineer and sre, though now i lead a most excellent team of devs and sres.

my permanent home is at https://ultramookie.com where i should be writing more blog posts and movie reviews.